Three Reasons To Try Snowshoeing
When you're looking for an outdoor adventure activity to pursue with your family during the winter months, skiing will often come to mind. While this pastime can produce hours of enjoyment for you and your loved ones, don't overlook other things you can do in the snow. One activity that can be enjoyable is snowshoeing. You don't necessarily need to buy a pair of snowshoes for each member of your family. Instead, you can rent the gear that you need and spend a few hours trying this activity out. There are lots of reasons to give snowshoeing a try, including the following.
It's A Comprehensive Workout
One of the best things about snowshoeing is that this winter activity offers a full-body workout. You expend considerable effort when you're snowshoeing, and this translates into strengthening your muscles and burning calories at a high rate. There are many factors that will influence how many calories you burn while you're snowshoeing, including how fast you're moving, whether you're on an incline, and how much your body weighs. Even a gentle outing of walking on flat terrain over packed snow will help a 180-pound individual to burn about 840 calories. The calorie burn increases considerably when you walk in powdery snow and in hilly areas. While you and your spouse might appreciate the fitness benefits, you'll also be happy that your kids are doing something physical.
It's Simple To Learn
Some winter activities take a lot of time and effort to learn before you're comfortable doing them. Ice skating, in particular, can take a long time to get comfortable with. While you might experience some early challenges when you first strap a pair of snowshoes to your feet, it shouldn't take you very long to get used to wearing them. The simplicity of this adventure activity can make it appealing for families, as even children can get comfortable with snowshoes in a relatively short amount of time.
It's Safe
You might like the idea of certain winter activities but also be afraid of the safety risks that are present. Downhill skiing offers lots of fun, but falling can leave you with injuries. As such, another thing that you may appreciate about snowshoeing is that it's a relatively safe activity. The chance of falling is relatively low, and even if you were to fall, you'd do so at a low speed and probably end up making a soft landing in the powdery snow. Visit an area that specializes in wintertime outdoor adventures to learn more about snowshoeing and rent some for your family. They can provide more information regarding family activities.